Wellness

During my first wedding at age 22 – three weeks after the partial meltdown of nuclear reactor No.

With the outbreak of COVID-19 and concerns over monkeypox, we’re all too familiar with the spread of contagious illnesses.

Everyone knows to call 911 in an emergency.

The Sports and Fitness Industry Association (SFIA) recently reported pickleball surged by nearly 40% between 2019 and 2021 to 4.

Scoring more than a dozen Amazon five-star reviews, the new memoir by agency owner Chris Schroder also earned this shout-out from PR and media expert Mitch Leff: “If you’re bald, worried about getting bald, are married to a bald man, or just looking for a fun book to read this summer, check out “Headscape” the new book from Chris Schroder.

A CEO’s best hair day was in seventh grade.He then proceeds to lose it – in more ways than one.

There are nearly 20 million veterans in the U.S.

It’s October, which means pink everything for breast cancer awareness.

Over the past 60 years in the US, the incidence of diabetes increased more than sevenfold, making it one of the country’s most troubling health threats.

With spring in full swing, some of us may not have found the motivation or inspiration to start those spring cleaning projects yet.

Recently, it seems more and more people I know are getting the COVID-19 vaccine – but what does that mean for taking precautions? The CDC recently shared guidelines on how to best continue protecting yourself and others.

February is American Heart Month, and in addition to confessing your love for someone on Feb.

The next time you find yourself seated, working at your desk for a long time, try these three simple yoga tricks.

Food shortages, tedium and the desire to become more self-sufficient have ignited a major interest in home gardening across the world.

While states open back up, many businesses have not yet opened their offices.

As the number of COVID-19 cases rise, the anxiety of when things will return to “normal” looms.

You can’t clip in at Flywheel or hit the mat at CorePower Yoga at the moment, but that doesn’t mean workout routines must halt. Try a virtual workout instead.

For many of us, the pandemic is causing stress, sleep cycle disruptions and mounting mental and physical issues. But even during shelter at home, you can recalibrate your health and happiness by practicing MESH.

Practicing social distancing is hard for everyone, and explaining it to kids is something parents need to handle in a sensitive, age-appropriate way.

Performing hands-only CPR to the beat of “Baby Shark” is the perfect way to help save a life. The song is the right speed for chest compressions.

About 50% of patients with chronic conditions sometimes fail to take their medication as prescribed. This can lead to higher rates of hospital admissions, poorer health outcomes and increased healthcare costs.

Last week, California-based Henry Avocado announced a voluntary recall of some avocados sold in Wisconsin after a facility tested positive for possible listeria contamination. All avocados with a “Bravocado” label on the sticker should be thrown out or returned for a refund.

Do you want to be a better listener? Here is an advanced practice drill. Listen to someone you really disagree with. It should not be a challenge to find someone in today’s political climate.

The U.S. Department of Agriculture is saying goodbye to the Obama administration’s school lunch and breakfast program in a move to serve meals more appealing to students.

In July, The Wisconsin 100 team shared how silent sports like biking, fishing and hiking represent a big slice of the state’s tourism industry, making a major economic impact on the northern Wisconsin region.

One Word 365 says by choosing your word, it becomes the compass that directs your decisions and guides your steps.

With one of the largest trauma surgeon teams in the state, the Medical College of Wisconsin is prepared to save lives day and night. Working around the clock sometimes means shifts of 35 hours or more.

Morning routines among Branigan staffers vary by personality:

The phrase, “yoga practice, not yoga perfect,” is said before class to remind yogis it’s not about perfecting your flow, but rather building a relationship with yourself. So, as a sport that’s meant to be practiced, a variety of Wisconsin organizations are hosting classes.

Our favorites include:
Perrot Ridge – Wave to our Minnesota neighbors as you explore the advanced trails of this stunning path in Trempealeau County.