Wellness

Nestled in southwest Portland, Oregon, this exclusive private wellness retreat offers a truly unique experience.

Flu season is here, but don’t let it spoil your fun! Health experts urge everyone to arm themselves with the …

As we say goodbye to the lazy days of summer, how do we reenergize ourselves to get our groove back? …

Since 1976 – when the Trek Bicycle Company was founded in Waterloo – bike enthusiasts have had a soft spot …

Sahil Kumar Nagpal, a leading life coach, author and researcher based in India, is revolutionizing the landscape of personal and …

June is Men’s Mental Health Awareness Month, which illuminates a vital conversation and reminds us that strength isn’t just about …

Albert Einstein said, “Life is like a bicycle.To keep your balance, you must keep moving.

April is National Stress Awareness Month, bringing attention to the detrimental impacts of too much stress in our lives.

My mom was a painter/artist/art teacher, and recently I’ve been thinking a lot about her art.

Seniors at Florida Polytechnic University are working on a video game targeted toward pediatric respiratory health patients to help them …

No matter where winter finds you, options abound for getting – and staying – in shape.

I often joke that “Lost in Translation” is gonna be on my tombstone

If the dog days of summer have you dreading your daily workout, you might want to check out “cozy cardio.

You have an important meeting coming up and it’s your responsibility to bring the team a big idea.

According to the Allergy and Asthma Network, asthma attacks increase during the third week of September due to the “perfect …

Cheeseheads keen on celebrating National Parks & Recreation Month need to look no further than the region’s many lakes and …

Milwaukees location on the western shore of Lake Michigan is more than worthy of exploration this month and June 11 …

There’s nothing like hearing your favorite song to turn your day around.

Online fitness classes expanded greatly during the pandemic and remain popular, but much of the world is ready to head …

If you suspect your employees are feeling stress at the office, watch the way they move their computer mouse.

Atlantans are in the thick of winter, and it’s brought with it the dreaded cold and flu in spades.

More than 54,000 kids in Oklahoma live with major depression.

“I’ll Be Home for Christmas” … alone.

Journalist Chris Schroder wrote “Headscape: How a bald guy replanted his hair and restarted his life”  to help others address a …

Flu season has already started and two top physicians from St. David’s Health Care suggest protecting yourself from the virus. Stat.

During my first wedding at age 22 – three weeks after the partial meltdown of nuclear reactor No.

With the outbreak of COVID-19 and concerns over monkeypox, we’re all too familiar with the spread of contagious illnesses.

Everyone knows to call 911 in an emergency.

The Sports and Fitness Industry Association (SFIA) recently reported pickleball surged by nearly 40% between 2019 and 2021 to 4.

Scoring more than a dozen Amazon five-star reviews, the new memoir by agency owner Chris Schroder also earned this shout-out from PR …