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Get in shape across the Badger State

by Jan Schroder

No matter where winter finds you, options abound for getting – and staying – in shape:

In Eau-Claire, the University of Wisconsin offers group exercise classes (spanning Zumba® and PiYo® to HIIT and Cycling in Spanish) that are free of charge for all.

At Milwaukee Recreation, group wellness options run the gamut from Nordic Walking and Polar Peddlers (outdoors) to Functional Strength Training and Yoga (indoors).

In Madison, Recreation and Wellbeing invites folks contemplating group fitness to try its free, 60-minute classes. Choose from group strength, yoga and cycling – and get armed with the basics before confidently proceeding with your fitness goals.

– Hannah Van Sickle, The Wisconsin 100

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The Wisconsin 100