No matter where winter finds you, options abound for getting – and staying – in shape:
• In Eau-Claire, the University of Wisconsin offers group exercise classes (spanning Zumba® and PiYo® to HIIT and Cycling in Spanish) that are free of charge for all.
• At Milwaukee Recreation, group wellness options run the gamut from Nordic Walking and Polar Peddlers (outdoors) to Functional Strength Training and Yoga (indoors).
• In Madison, Recreation and Wellbeing invites folks contemplating group fitness to try its free, 60-minute classes. Choose from group strength, yoga and cycling – and get armed with the basics before confidently proceeding with your fitness goals.
– Hannah Van Sickle, The Wisconsin 100