Staff pick: Mornings fueled by java, yoga, training

Morning routines among Branigan staffers vary by personality:

As an incontrovertible night owl, my morning hours require coffee and The New York Times morning news briefing to feel awake and mentally primed for the work day. – Megan

I like to do some yoga poses to wake up my body and work out the kinks. It also helps because my puppy thinks I’m playing with him, so he gets some exercise too. – Paige

Based on a recommendation from a friend, I now follow a plan outlined by my new (to me) Nike Training Club. Great way to start the day. – Tom

– The Wisconsin 100 staff